Who we are


Trainers Who Care

We believe anything is possible. Where there’s a will, there’s a way. I’m a multiple Ironman and 70.3 finisher. I caught the endurance sport bug a little later than most in life. I was 30 when I did my first 70.3. I was a football/baseball player growing up. I ran short distance sprints in track. I did a lot of lifting. Over the last 10 years, I’ve gone from someone who just wanted to check 70.3 off the list, to a dedicated, addicted Ironman. I did it all with a lot of tough work, a ton of learning along the way, consistency and continuous improvement. And the hardest part was…I did it on my own. I want to share my knowledge and experiences with you to help you reach your goals. 


Knowledgeable Training Expertise

Certified Ironman triathlon coach & ISSA certified personal trainer.  I have years of success and experience, and am capable of analyzing your body and creating a training plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 


Your Success is Our Goal


This journey won’t be easy…but it will be rewarding…and you’ll get there if you put in the work. To me, what’s critical when working with athletes is taking the time to listen to the athlete’s needs, building a plan that suits their ability level and schedule, then finding that perfect mix of consistency and flexibility to help migrate through the training schedule. 

There are going to be challenges you’ll face. I absolutely love to find a way with athletes. I love helping athletes migrate through the painful days, the stressful days, the days where there isn’t time to train.  My goal is to help athletes improve fitness  and cross that finish line – to look back at the journey and see all they accomplished.  Your Ironman triathlon journey is as important as reaching your destination. I’ll get you there.  

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Dexter, Michigan, United States

(734) 635-2652

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